Weigh In record (no journal entry) for 02 March 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 89.99g | Prot: 84.29g | Carbs: 266.72g.
Breakfast: Watermelon, Khong Guan Cream Crackers. Lunch: Alfamart Abon Sapi, Seafood Lovers Otak-Otak, Bimoli Minyak Goreng, Kanzler Crispy Chicken Nugget, Nasi Putih. Dinner: Kopi Kenangan Kopi, Greenfields Mixed Berry Yogurt, Bakwan, Hoka Hoka Bento Chicken Katsu, Egg Omelet , Bakmi GM Nasi Goreng. Snacks/Other: Richoco Nabati Chocolate Wafer, SuperIndo Kerupuk Seblak. more...
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Losing 1.4 kg a Week
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yayaaa55's Weight History
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