carolinesouza0392's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

55.6 kg Lost so far: 15.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

711 kcal

Fat: 30.85g | Prot: 32.11g | Carbs: 74.32g. Breakfast: Café, Pão Integral. Lunch: Balanceado Salada Caesar. Dinner: Zaffari Pastel de Carne Assado . Snacks/Other: Coca-Cola Refrigerante Zero, Batavo Iogurte Integral, Power One Pasta de Amendoim Integral, Maçã. more...

1809 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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carolinesouza0392's Journal, 01 Mar 24

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carolinesouza0392's Weight History