Weigh In record (no journal entry) for 01 March 2024
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82 kg
Lost so far: 52 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 44.42g | Prot: 115.17g | Carbs: 266.92g.
Breakfast: Ovo Frito, Hortifruti Mamão Papaia, Pão Francês. Lunch: Batata Inglesa Cozida, LAR Filé de Peito de Frango, Batata Doce, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ovo Frito, Bimbo Rap10 Integral. Snacks/Other: Banana Prata, Molico Leite Desnatado em Pó, Integralmedica Whey 100% Pure Cookies & Cream, Nescau Nescau Cereal. more...
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Losing 0.5 kg a Week
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thaylatoya's Weight History
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