Weigh In record (no journal entry) for 28 February 2024
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88.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2024:
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2232 kcal
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Fat: 59.85g | Prot: 147.31g | Carbs: 286.71g.
Breakfast: Essential Nutrition Vitamina D3, Mariza Canela em Pó, Adel Coco Carbonato de Cálcio, União Adoçante Sucralose, Growth Supplements Multivitamínico, Castelo Vinagre de Maçã. Lunch: Soya Óleo de Soja, Camil Proteína de Soja Texturizada, Nestlé Leite Ninho. Dinner: Lacta Bis (7g), Bolo de Carne Moída, Batata Doce Cozida, Batata Inglesa, Carrefour Cookie de Chocolate, Lacta Ouro Branco Duo Nuts. Snacks/Other: Pepino Japonês, Hortifruti Mamão Formosa, Laranja Pêra. more...
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Losing 1.9 kg a Week
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gugabenk's Weight History
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