Rosi Lozano's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

78 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

1437 kcal

Fat: 63.21g | Prot: 57.45g | Carbs: 158.58g. Breakfast: Caqui, Pão Francês, Ovo Mexido. Lunch: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Kibon Picolé Magnum Branco, Arroz Branco (Cozido), Bife a Parmegiana. Dinner: Pão Francês, Danubio Cream Cheese Tradicional. more...

2211 kcal

Exercise: Water Aerobics - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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Rosi Lozano's Weight History

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