Weigh In record (no journal entry) for 29 February 2024
|
53.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1487 kcal
|
Fat: 60.50g | Prot: 93.04g | Carbs: 151.19g.
Breakfast: Macarons Rafaello🥥, Alpro Barista Hafer, DESPAR Grana Padano, Паштет из куриного печенка, ЦУКИНИ. Lunch: Schärdinger Mozzarella Gerieben, ЦУКИНИ. Dinner: Лук-Порей, Weiser Puten Frankfurter. Snacks/Other: Фундук, Hayat Ayran, Яблоко Зеленое, Barebells Hazelnut & Nougat. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|