Weigh In record (no journal entry) for 01 March 2024
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 86.13g | Prot: 60.40g | Carbs: 184.66g.
Lunch: Mcdonald's Hashbrown, McDonald's Sausage McMuffin with Egg, Trader Joe's Clementines, McDonald's Cinnamon Roll with Cream Cheese Icing. Dinner: White Table Wine , HEB Lobster Stuffed Salmon Pinwheels, Green Giant Riced Veggies Cauliflower, Green String Beans. more...
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Losing 6.4 kg a Week
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