Weigh In record (no journal entry) for 01 March 2024
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 55.72g | Prot: 78.26g | Carbs: 159.15g.
Breakfast: Go On Протеиновый Батончик, Coffee Like Какао (200мл), Сыробогатов Сыр Лёгкий 25%, Националь Рис Басмати, Яйцо. more...
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Gaining 0.3 kg a Week
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