Weigh In record (no journal entry) for 01 March 2024
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 65.66g | Prot: 112.44g | Carbs: 149.14g.
Breakfast: Творог 5%, Грецкие Орехи, Малиновое Варенье. Lunch: ВкусВилл Медовик Традиционный. Dinner: Киприно Сыр 15%, Долголетие Айран Турецкий , Рис Отварной, Печень Куриная Жареная. more...
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Losing 6.3 kg a Week
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