Weigh In record (no journal entry) for 01 March 2024
|
73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 49.26g | Prot: 70.40g | Carbs: 108.39g.
Breakfast: Кофе, Rewe Weizen Tortillas, Пекинская Капуста, Помидоры, Kikkoman Соевый Соус, Organic Milk Сметана 15%, Индейка Отварная, Вареное Яйцо, Огурец (без Кожуры). Lunch: Кофе, Landliebe Topfen. Dinner: Греческий Салат, Яичная Лапша (Приготовленная), Курица Вареная, Суп Овощной. Snacks/Other: Apostels Zaziki, Сельдерей, Морковь. more...
|
|
1928 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ha.anna1's Weight History
|