Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Супермамадвойняшек
Journal
01 Mar 24
Супермамадвойняшек's Journal, 01 Mar 24
Супермамадвойняшек's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2024
64.5 kg
Lost so far:
9 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
1595 kcal
Fat: 67.67g | Prot: 138.86g | Carbs: 30.13g.
Breakfast:
Креветки (Вареные или на Пару).
Lunch:
Олейна Подсолнечное Масло , Капуста Белокочанная.
Dinner:
Ашан Котлета Натуральная из Свинины, Ремит Грудинка Домашняя Копчено-Вареная .
Snacks/Other:
Просекко.
more...
1669 kcal
Exercise:
Cardio - 10 minutes, Stretching (yoga) - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Супермамадвойняшек's Weight History
View Complete History