Weigh In record (no journal entry) for 01 March 2024
|
54.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 24.97g | Prot: 50.68g | Carbs: 100.15g.
Breakfast: Мандарины, Яйцо. Lunch: Домашние Заготовки Лечо, Агро-Альянс Длиннозерный Рис, Куриная Грудка Отварная, Яблоко. Snacks/Other: Ritter Sport Extra Cocoa 61%, Power Pro Vegan Bar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|