Weigh In record (no journal entry) for 01 March 2024
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60.6 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 90.34g | Prot: 80.59g | Carbs: 268.73g.
Breakfast: Lifestyle Food Chia Seeds, Clover 2% Low Fat Fresh Milk, Thokoman Crunchy Peanut Butter , Sugar, Cocoa Powder (Unsweetened) , Jungle Oats. Lunch: Nestle Peppermint Crisp, Cheese Muffin. Dinner: Bean curry, Ace Samp. Snacks/Other: Pink Lady Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Woolworths Peanuts & Raisins, PnP Low Fat Fresh Milk. more...
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Gaining 2.1 kg a Week
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Sorceress1976's Weight History
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