Weigh In record (no journal entry) for 01 March 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 81.22g | Prot: 92.17g | Carbs: 157.22g.
Lunch: Aldi Hähnchenbrustfilet, Hähnchenbrustfilet, Uncle Ben's Cremiges Curry, Satori Basmati-Reis Gekocht . Dinner: Der Beck Dänisches Kernebröd, Trocken Geröstete Pistazien (Gesalzen). Snacks/Other: Milch 1,5%, Der Beck Dänisches Kernebröd. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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