Weigh In record (no journal entry) for 01 March 2024
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 111.70g | Prot: 141.81g | Carbs: 88.45g.
Breakfast: Aldi Cashewkerne, Rote Paprika, Gurke (mit Schale), Ei, Alnatura Erdnuss Mus. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse , Gemischter Salat mit Dressing, Schafskäse, Dönerfleisch. Snacks/Other: Aldi Cashewkerne, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Pudding Vanilla. more...
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Losing 0.7 kg a Week
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Pegah1981's Weight History
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