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unlikesomegirls
Journal
01 Mar 24
unlikesomegirls's Journal, 01 Mar 24
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Weigh In record (no journal entry) for 01 March 2024
77.7 kg
Lost so far:
14.7 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
2184 kcal
Fat: 77.41g | Prot: 79.70g | Carbs: 294.29g.
Breakfast:
Jajko, Mleko z 2% Tłuszczu, Społem Majonez Kielecki, Biedronka Tortilla Wraps.
Lunch:
Spaghetti Carbonara.
Dinner:
Kinder Kinder Mleczna Kanapka, Bioway Duszone Warzywa, Kuskus (Gotowany).
Snacks/Other:
Lidl Bułka Pszenna, Hochland Serek Topiony Śmietankowy, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu.
more...
224 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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unlikesomegirls's Weight History
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