Weigh In record (no journal entry) for 29 February 2024
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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283 kcal
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Fat: 4.60g | Prot: 35.20g | Carbs: 28.48g.
Breakfast: Elite Detox Yeşil Smoothie. Dinner: Fırında Kabak, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). more...
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