Weigh In record (no journal entry) for 29 February 2024
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83 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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606 kcal
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Fat: 24.22g | Prot: 10.17g | Carbs: 90.24g.
Breakfast: Hortifruti Mamão Formosa, Manteiga (com Sal), Pão Francês. Lunch: Risoles de Presunto e Queijo. Snacks/Other: Alfajor, Pêra Williams. more...
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Losing 0.0 kg a Week
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Elietesobral's Weight History
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