Weigh In record (no journal entry) for 29 February 2024
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72.7 kg
Lost so far: 9.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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729 kcal
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Fat: 33.65g | Prot: 34.72g | Carbs: 81.34g.
Breakfast: Equal Equal, Coffee with Cream, Morningstar Farms Veggie Breakfast Sausage Patties, Rye Bread , Egg Omelet or Scrambled Egg with Cheese. Lunch: Potato Chips, Sunset Mini Cucumbers, Specially Selected Brioche Buns, Veggie Patch Falafel Chickpea Balls. more...
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Losing 0.6 kg a Week
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gina10garnes's Weight History
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