Misty Phoerel ❃'s Journal, 29 Feb 24

Misty Phoerel ❃'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2024

40.1 kg Lost so far: 3.3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

269 kcal

Fat: 9.90g | Prot: 19.55g | Carbs: 25.53g. Breakfast: Фабрика Имени Крупской Тёмный Шоколад с Помадно-Сливочной Начинкой . Lunch: Фрутоняня Биотворог Клубника Банан Яблоко. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...

1138 kcal

Exercise: Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

2 Supporters Support

Misty Phoerel ❃'s Weight History

View Complete History