Weigh In record (no journal entry) for 29 February 2024
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106.6 kg
Lost so far: 7.7 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2024:
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518 kcal
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Fat: 20.90g | Prot: 27.57g | Carbs: 55.91g.
Breakfast: Great Value Country Sausage Gravy, Pillsbury Grands! Buttermilk Biscuits. Lunch: Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Chicken stir fry. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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4225 kcal
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Exercise:
Wii Fit (Electronic Games) - 1 hour, Hanging Laundry - 30 minutes, Housework - 1 hour, Sitting - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Sexual Activity - 25 minutes, Showering - 20 minutes, Cooking - 1 hour and 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 3 hours. more...
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Losing 1.6 kg a Week
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kathy2512's Weight History
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