Weigh In record (no journal entry) for 29 February 2024
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86.1 kg
Lost so far: 2.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1013 kcal
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Fat: 44.30g | Prot: 28.30g | Carbs: 123.60g.
Breakfast: Butter (Salted) , Safeway French Bread, Chocolate Cupcake with Icing or Filling. Lunch: Marie Callender's Creamy Chicken & Dumplings Bowl. Snacks/Other: Hostess Ding Dongs Ice Cream Sandwiches . more...
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Losing 5.5 kg a Week
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Mrsstanley1967's Weight History
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