Weigh In record (no journal entry) for 28 February 2024
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77.1 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1361 kcal
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Fat: 48.07g | Prot: 124.05g | Carbs: 100.73g.
Breakfast: Prozis Beurre de Cacahuète, Carrefour Flocons d'avoine, Carrefour Fromage Blanc 3,2%. Lunch: Carottes Cuites, Carrefour Aiguillettes de Poulet, Oeuf, Carrefour Flocons d'avoine, Carrefour Ketchup, Carrefour Fromage Blanc 3,2%. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Spécialité au Soja Nature, Carrefour Mimolette, Tomates Cerises, Reflets de France Filets de Merlan. Snacks/Other: Nature Valley Protein Cacahuètes & Chocolat. more...
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steady weight
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puceetchocolat's Weight History
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