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Anvilu
Journal
29 Feb 24
Anvilu's Journal, 29 Feb 24
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Weigh In record (no journal entry) for 29 February 2024
88.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
646 kcal
Fat: 32.21g | Prot: 34.72g | Carbs: 52.02g.
Lunch:
Hartgekochtes Ei, Gurke (mit Schale), Metzgerfrisch Knoblauch Fleischwurst, Dinkelbrot.
Dinner:
Backfactory Chicken-Wrap.
more...
2565 kcal
Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Anvilu's Weight History
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