Weigh In record (no journal entry) for 26 February 2024
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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570 kcal
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Fat: 27.36g | Prot: 24.47g | Carbs: 58.52g.
Breakfast: Yeşil Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta, Doğal Peynir, Tahin Pekmez, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates. Snacks/Other: Çerezya Çiğ Badem, Master Farm Günkurusu Kayısı. more...
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steady weight
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gloria211's Weight History
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