Weigh In record (no journal entry) for 29 February 2024
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60.0 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1622 kcal
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Fat: 49.88g | Prot: 80.72g | Carbs: 208.22g.
Breakfast: Sablés de noël, Barre de céréales. Lunch: Saint Eloi Riz Thaï Cuit, Nat & Vie Yaourt Soja Citron, The Protein Works Vegan Protein. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Morue, Nat & Vie Yaourt Soja Citron, Bénédicta Sauce Pommes de Terre , Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Pain, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Vico Curly Cacahuète, Vico Curly Cacahuète. more...
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Gaining 0.7 kg a Week
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