Weigh In record (no journal entry) for 29 February 2024
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96.3 kg
Lost so far: 18.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1233 kcal
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Fat: 48.54g | Prot: 32.70g | Carbs: 154.01g.
Breakfast: Конфет Алёнка, Банановый Брауни. Lunch: Табуле Табуле, Мистраль Гречка Отварная . Dinner: Картофельное Пюре, Табуле Табуле. Snacks/Other: Fitness Shock, Millennium Молочный Шоколад с Миндалём. more...
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Losing 1.4 kg a Week
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Freedom112's Weight History
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