Weigh In record (no journal entry) for 29 February 2024
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90.7 kg
Lost so far: 14.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1995 kcal
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Fat: 101.48g | Prot: 94.11g | Carbs: 165.55g.
Breakfast: Tea (Brewed) , Fazer Levain (Osötat Surdeg) , ICA Avocado, Boiled Egg. Second Breakfast: Carte D' or Delizione Praline Gelato (Nocciola, Caffè, Caramello) , ICA Mellanmjölk, Livsmedelsverket Socker (Vit Socker), Coffee. Lunch: Falbygdens Manchego, ICA Feta, Zeta Rapsolja, Lidl Spetspaprika, ICA Fast Potatis. Dinner: Zeta Rapsolja, Milbona Tilsiter, Santa Maria Tortilla Corn & Wheat, Garant Kålmix. Snacks/Other: Golden Delicious Apples, Valio PRO Feel Protein Milkshake Chocolate. more...
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Losing 2.8 kg a Week
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Ludmilushca's Weight History
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