Weigh In record (no journal entry) for 29 February 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1040 kcal
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Fat: 47.70g | Prot: 42.16g | Carbs: 107.90g.
Breakfast: Hatimaki Картошка с Курицей и Грибами. Lunch: Спагетти. Dinner: Омлет или Яичница с Колбасой. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Gaining 0.0 kg a Week
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