Weigh In record (no journal entry) for 29 February 2024
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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903 kcal
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Fat: 37.34g | Prot: 36.31g | Carbs: 108.34g.
Breakfast: Lor Peyniri, Ekmecik Çörekotlu Galeta, Marul, Salatalık, Yumurta Omleti, Siyah Zeytin, Domatesler, Kabak. Lunch: Tahin Pekmez, Şekersiz Türk Kahvesi. Dinner: Yaş Pasta, Patatesli Kek. more...
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Losing 2.8 kg a Week
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ali71durak71's Weight History
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