Weigh In record (no journal entry) for 29 February 2024
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62.1 kg
Lost so far: 12.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1516 kcal
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Fat: 48.98g | Prot: 47.10g | Carbs: 314.16g.
Breakfast: Biogen Peptan Collagen , Coffee with Milk. Lunch: PnP Steak Pie. Snacks/Other: Woolworths Choc Digestive Biscuits, Hermes Mini Mallow Cones, SPAR Chelsea Bun. more...
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Gaining 2.1 kg a Week
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