Weigh In record (no journal entry) for 29 February 2024
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84.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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3784 kcal
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Fat: 191.91g | Prot: 114.22g | Carbs: 404.09g.
Breakfast: Banane. Lunch: Pomme, Aldi Comté, Beignets au Chocolat Sucrés ou Dorés, Chips, Carrefour Rosette de Lyon , Poulaillon Moricette, Fleury Michon Blanc de Poulet (40g). Dinner: Tomme de Savoie, Saucisson Sec, Nutella Nutella, Marie Blachère Pain au Maïs , Les Croisés Coulommiers. more...
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Gaining 0.7 kg a Week
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