Weigh In record (no journal entry) for 29 February 2024
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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671 kcal
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Fat: 12.34g | Prot: 19.84g | Carbs: 118.89g.
Breakfast: Вологодское Льняное Масло , Олейна Подсолнечное Масло , Семейные Закрома Крупа Пшеничная Полтавская. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.2 kg a Week
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