Weigh In record (no journal entry) for 29 February 2024
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72.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1190 kcal
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Fat: 64.62g | Prot: 61.13g | Carbs: 103.55g.
Breakfast: Café. Lunch: Tomates Cerises, Oeuf Dur, Emmental, Fraises, Compote de Pommes Non Sucrée, Graines de Lin, Son d'avoine, Graines de Chia Séchées, Fromage Blanc 0%, Soja (Fromage Blanc), Huile d'Olive, Haricots Verts. Dinner: Datte, Omelette, Clémentines, Oranges, Noix de Cajou. Snacks/Other: Lait de Soja, Café. more...
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steady weight
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chihirosense's Weight History
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