Weigh In record (no journal entry) for 29 February 2024
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97.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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424 kcal
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Fat: 16.95g | Prot: 28.34g | Carbs: 33.02g.
Breakfast: Clover Low Fat Milk, Future Life Bran Flakes, Egg. more...
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Losing 4.9 kg a Week
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Elrich_Engelbrecht's Weight History
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