Weigh In record (no journal entry) for 29 February 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2842 kcal
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Fat: 33.32g | Prot: 203.21g | Carbs: 427.95g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Zuegg Marmellata Frutti di Bosco. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Rummo Rigatoni N.50. Dinner: Colfiorito Lenticchie. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola), Zuegg Marmellata Frutti di Bosco, Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 0%. more...
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Losing 3.5 kg a Week
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AntonioBaldi's Weight History
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