Weigh In record (no journal entry) for 29 February 2024
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56 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1089 kcal
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Fat: 42.27g | Prot: 38.62g | Carbs: 104.95g.
Lunch: Hard-Boiled Egg , Solaria Kwetiau Goreng. Dinner: Indoprima Dimsum, Cooked Mung Beans. Snacks/Other: Janji Jiwa Es Kopi Susu, Plain Crepe, Nextar Sagon Cookies. more...
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Losing 0.3 kg a Week
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nuzulisya's Weight History
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