Weigh In record (no journal entry) for 29 February 2024
|
80.2 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1316 kcal
|
Fat: 59.98g | Prot: 86.15g | Carbs: 109.80g.
Breakfast: Yumurta Omleti. Lunch: Ayva Tatlısı, Et Haşlama, Toyga Çorba. Dinner: Hamsi Tava. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
göksuletta's Weight History
|