Weigh In record (no journal entry) for 29 February 2024
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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466 kcal
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Fat: 19.90g | Prot: 24.90g | Carbs: 45.80g.
Lunch: ローソン ごろごろ野菜のポトフ, セブンイレブン とろっと卵黄の半熟煮たまご. Snacks/Other: 三万石 ままどおる. more...
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Gaining 0.1 kg a Week
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