Weigh In record (no journal entry) for 29 February 2024
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1219 kcal
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Fat: 33.99g | Prot: 80.01g | Carbs: 159.28g.
Breakfast: Pepaya, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan Asin, Sambal Goreng, Terung, Tempe Rebus, Nasi Putih. Dinner: Tahu Kukus, Bayam Dimasak (dari Segar), Sambal Goreng, Nasi Putih, Ikan Asin. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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eline246's Weight History
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