Weigh In record (no journal entry) for 28 February 2024
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55.9 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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739 kcal
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Fat: 14.47g | Prot: 28.48g | Carbs: 128.04g.
Breakfast: Café, Pão Integral, Sadia Peito de Peru Light, Banana. Lunch: Azeitonas Verdes, Pepino (com Casca), Alface, Batata-Doce (sem Casca, Cozido, Fervido), Carne Moída Refogada. Dinner: Coca-Cola Refrigerante Zero, Marilan Biscoito Maizena, Zaffari Pão Cacetinho. Snacks/Other: Pepsi Pepsi Zero, Batavo Iogurte Natural Desnatado, Melancia. more...
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steady weight
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carolinesouza0392's Weight History
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