Weigh In record (no journal entry) for 29 February 2024
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109.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1317 kcal
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Fat: 42.70g | Prot: 128.51g | Carbs: 97.65g.
Breakfast: Barilla Отварные Макароны, Говядина Постная, Lactoprot Изолят Сывороточного Белка WPI 90, Белебеевский Сыр Фермерский. Lunch: Barilla Отварные Макароны, Говядина Постная. Dinner: Яйцо Куриное. more...
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Gaining 4.2 kg a Week
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Den_Pavlovich's Weight History
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