Weigh In record (no journal entry) for 28 February 2024
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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484 kcal
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Fat: 21.49g | Prot: 18.72g | Carbs: 53.11g.
Breakfast: Жареное Яйцо, ВкусВилл Паштет из Красной Фасоли с Грибами , Авокадо Авокадо, Буханка Хлеб Бездрожжевой Заварной. more...
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Losing 3.0 kg a Week
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