Weigh In record (no journal entry) for 28 February 2024
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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882 kcal
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Fat: 34.66g | Prot: 65.08g | Carbs: 76.47g.
Breakfast: Jimmy Dean Maple Turkey Sausage Patties, Panera Bread Over Easy Egg. Lunch: Chicken Noodle Soup (Home Recipe), Everything Bagel, Kroger Chicken Salad. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 1.3 kg a Week
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MaryAnnB1948's Weight History
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