Weigh In record (no journal entry) for 28 February 2024
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72.8 kg
Lost so far: 9.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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343 kcal
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Fat: 17.48g | Prot: 22.59g | Carbs: 25.56g.
Breakfast: Dairyland Coffee Cream, Equal Equal, Coffee, Morningstar Farms Veggie Breakfast Sausage Patties, Rye Bread , Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 0.3 kg a Week
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gina10garnes's Weight History
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