Weigh In record (no journal entry) for 28 February 2024
|
73.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
2788 kcal
|
Fat: 117.21g | Prot: 74.00g | Carbs: 385.41g.
Breakfast: Melón , Piwen Datiles sin Carozo, Almendras, Gourmet Coco Rallado, Nueces, Castañas de Caju, Cuisine & Co Avena Integral Tradicional , Gourmet Cacao Amargo , Arándanos. Lunch: Caravella Cobertura de Chocolate, Carbonada, Plátano, Castañas de Caju. Dinner: Coliflor, Caravella Cobertura de Chocolate, Brownie, Vilay Dulce sin Leche , Cuisine & Co Damasco Turco, Arándanos, Almendras, Castañas de Caju. Snacks/Other: Piwen Datiles sin Carozo, Almendras, Gourmet Coco Rallado, Nueces, Caravella Cobertura de Chocolate, Vilay Dulce sin Leche , Brownie, Melón , Almendras, Plátano, Lider Miel de Abejas, Castañas de Caju. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carolina_'s Weight History
|