Weigh In record (no journal entry) for 28 February 2024
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75.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1400 kcal
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Fat: 42.01g | Prot: 58.24g | Carbs: 188.64g.
Breakfast: DM Leinsamen Geschrotet, Aldi H-Milch 1,5%, Ja! Kernige Haferflocken. Lunch: Lätta Original, Birkel Kunter Bunte Nudeln. Dinner: Landfein Grießpudding Zimt, Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Goldähren American Sandwich Weizen, Ofterdinger Brotaufstrich Ei-Schnittlauch. more...
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Gaining 0.2 kg a Week
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Kuni-Gunde's Weight History
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