Weigh In record (no journal entry) for 27 May 2015
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64 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 27.12g | Prot: 70.25g | Carbs: 299.13g.
Breakfast: Lidl Frutos Vermelhos Congelados, Alface, Mel, Molho Pesto, Tomates Vermelhos, Banana, Pão de Mistura, Pingo Doce Requeijao de Vaca, Mimosa Leite Magro, Açúcar Granulado. more...
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Gaining 0.3 kg a Week
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Nuno_Joel's Weight History
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