Weigh In record (no journal entry) for 28 February 2024
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1920 kcal
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Fat: 93.50g | Prot: 69.50g | Carbs: 194.00g.
Lunch: Taco Bell Chips and Nacho Cheese Sauce, Caribbean Food Delights Jamaican Style Chicken Patties, Taco Bell Chalupa Supreme - Beef, Taco Bell Double Decker Taco. Dinner: Papa John's The Meats Pizza - Original Crust - Large. more...
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Gaining 1.9 kg a Week
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