Weigh In record (no journal entry) for 28 February 2024
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105.9 kg
Lost so far: 47.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1600 kcal
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Fat: 84.80g | Prot: 94.95g | Carbs: 116.10g.
Lunch: ICA Blandfärs 50/50, Couscous (Kokt). more...
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steady weight
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Kootakun's Weight History
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